Latest Episode

Have you ever experienced losing weight but suddenly gaining all that stubborn fat back? This is called the “weight rebound effect”. As frustrating as it is, there’s actually a solution to avoid it & achieve long-term weight loss in the most effective way by optimizing your gut health & immune system.

Contrary to popular belief, the immune system carries more responsibility than you assume when it comes to shredding fat & achieving real lasting health which we will dive deeper into on today’s episode, “The Immunity Code.”