Podcast Episode

E 193 2

The #1 Reason Your Diet Doesn’t Work: Metabolic Typing Explained (Acidic vs Alkaline, Adrenal vs Thyroid, Blood Type Diets)

Why do some diets work for one person but fail for another?

Martin Pytela from Life Enthusiast breaks down the science of metabolic typing and how tailoring nutrition to your unique biology leads to better energy, digestion, & long-term wellness.

You’ll uncover the connection between blood type, Ayurvedic doshas, & metabolic efficiency—giving you the tools to align your diet & supplements with your body’s needs. Tune in for more on today’s episode on “Metabolic Typing Explained”

E 193

Better Than Ozempic? 100% Natural Appetite Suppressor to Lose Weight Without Injections & Side-Effects

Are weight loss drugs like Ozempic really the only option to reach your dream body?

In today’s episode, I’m joined by Dr. Edward Walker from Calocurb as he breaka down this revolutionary, natural, science-backed alternative that supports GLP-1 production minus the pharmaceutical side-effects. Together, we unpack how amarasate, a New Zealand hops extract, regulates appetite, curb cravings, & promote sustainable weight management.

Learn the science behind its effects, dosing strategies, and how it can fit into your bioharmonized approach to health in this episode on “The Better GLP-1 Alternative”.

E 192

The Shortcut to Upgrade Your Endurance, Strength, VO2 Max & More (Used By Top NFL Players)

In this episode, I sit down with human performance expert Scott Hopson to explore the multifaceted benefits of WBV. From boosting mobility, flexibility, & muscle power to supporting hormonal balance & recovery, WBV offers a holistic approach to health.

Scott dives deep into the science while sharing practical advice for incorporating WBV into your daily routine. Discover how to bioharmonize your life through targeted movement strategies, recover faster, build long-lasting strength and resilience in today’s episode on ‘Whole Body Vibration’

E 191

The $3 Skin Patch that Boosts Energy, Stamina, Stem Cells, Sleep & Shield EMFs (LifeWave)

In today’s episode, explore with Dr. Jon Harmon how LifeWave patches use biophotons to promote stem cell activation, boostsenergy, improve sleep & so much more. Hear real-life stories of how these patches combat EMFs, reduce scarring, and optimize performance for athletes & everyday users alike.

Get to know the in-depth benefits from industry expert, Dr. Harmon in today’s episode on “Science of Phototherapy Patches”

E 190

Repair 1/3 of Your Genes & Heal Rapidly Using Copper Peptide (GHK-Cu) | Dr. Jon Harmon @ ClearMind Idaho

Is aging really reversible?

Join Nick Urban & Dr. Jon Harmon of ClearMind Idaho as they challenge conventional wisdom with GHKCU copper peptides. Explore their role in resetting cellular death cycles, enhancing collagen repair, and supporting cardiovascular and cognitive health for a bioharmonized approach to longevity. Discover all this & more in today’s episode on “Copper Peptides”

E 189

The World’s Hardest Health Protocol: Dry Fasting for Stem Cells Activation, Disease Reversal, & Max Autophagy

Is dry fasting the ultimate detox?

Nick Urban & Theo Lucier discuss the transformative power of dry fasting for mental, physical health & more. Discover how this practice promotes fat breakdown, autophagy, & stem cell activation all while resetting the gut & body. Gain insights as they unpack over 60 years of Russian research on fasting, benefits, side effects & other protocols to combine with your dry fasts in today’s episode on “Ultimate Guide to Dry Fasting”

E 188

Forgotten Health Protocols That Actually Work: EDTA, Megadosing Vitamin C, BioGeometry, Spectrochrome Light Therapy & Other Unusual Health Practices

Join me with Theo Lucier from Forgotten Health in today’s episode as he teaches you forgotten biohacking strategies like magnesium chloride therapy, vitamin C megadosing, or humic and fulvic acids. With these, you’ll learn how to bioharmonize your energy, detoxify heavy metals, combat geopathic stress, & more for a healthier, more vibrant life.

E 187 1

The Ironman Advantage: Stop Sunburn Without Sunscreen, Increase Your Lifespan by 12%, & Perform at a Higher Level (Astaxanthin Guide)

Join Nick Urban & David Watumull as they explore the power of astaxanthin, nature’s most potent antioxidant. Learn how it shields your skin from UV rays, supports brain & heart health, boosts physical performance, & a whole other list of benefits you may have never known about.

Whether you’re an athlete or a longevity enthusiast, uncover how astaxanthin can extend your lifespan, improve your recovery, & take your health to the next level in today’s episode “The Astaxanthin Miracle”

156

Rapidly Rewire Your Brain Using Drug-Free Psychedelics With Stroboscopic Light & Sound

Can light & sound really transform your mental health?

Nick Urban and Raffaele Gianfrancesco from Roxiva explore the science of stroboscopic light & sound therapy. Discover how this innovative technology promotes deep relaxation, better focus, & emotional healing. From neurofeedback to psychedelics, learn how these tools can bioharmonize your brain and support holistic mental health. 

Learn all this & more in today’s episode on “RoXiva Light Therapy”

EP185

The $150 Per Month Longevity Protocol That Keeps You Young (Budget Biohacking & Supplementation Tips)

Think healthy living has to be expensive? Think again. In this episode, a Rejuvenation Olympian shares how to optimize your health without overspending. Digging into the “econostyle” philosophy that focuses on natural foods, simple gym workouts, & effective detox practices that align with your wellness goals.

From practical gym routines to detox strategies & nutrient-rich meals, learn how to thrive on a budget & maintain wellness & longevity. Tune in for actionable tips on bioharmonizing your lifestyle, staying healthy on a budget, & cultivating a mindset rooted in intention and joy in today’s episode on “Longevity Made Cheap”

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