Biowater, Real Hydration, & The World’s #1 Anti-Aging Elixir

  |   EP50   |   74 mins.

Jen Isabel Friend Water Science Interview

Life requires water. ~99/100 molecules in the human body are water. We’re basically human aquariums, only as healthy as our internal “biowater”.

This episode explores how the vitality of water measurably impacts us, how to upgrade your own water, and little-known ancestral wisdom.

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About Isabel Friend

Isabel is an international water advocate, speaker, activist, and educator. She’s been studying water for 12 years and teaching about water for 6 years in 6 countries. Her wellness philosophy centers around the idea that the closer we come to nature, the healthier and more human we become. Contrarily, when we stray from these foundational laws of life, we become ill and feel disconnected from our Source. She’s passionate about bringing modern scientific understanding together with ancient ancestral wisdom in a way that grounds primal elemental practices into our 21st-century lifestyles.

Top things you’ll learn from Isabel Friend

  • Health benefits of hydration
  • How to measure cellular hydration
  • The body is powered by hydroelectricity
  • The science of hydration
  • Form, phase, and function matter more than the quantity you drink
  • Hydration should be the first assessment during medical diagnoses
  • Health consequences of dehydration
    • Even mild dehydration slows metabolism by 3%
    • Impairs cognition
    • Worsens mood
    • Decreases brain function
  • Only 20% of brain function is chemical and treated by medications, but 80% is electrical
  • Biowater mineral-rich cerebrospinal fluid is one molecule different from seawater
  • We are basically human aquariums
  • 5 billion or more bodily reactions depend on water
  • Processed food harms the body, so does processed water
  • Right angles and domesticated water
  • Masculine and feminine water
  • Isabell’s favorite water tools
  • How modern systems destroy water quality
  • Most water actively dehydrates
  • How to get the best, highest-quality quality water
  • The best water systems for your house
    • Whole-home system (more expensive)
    • Point of use filters and revitalization (more inconvenient)
  • Human emotions charge & imprint water more than anything
  • Entraining objects and people with coherence
  • Ancient humans knew water directly impacts our psyche & emotions
  • Health benefits of drinking coherent water
  • Best tools to upgrade your water
  • Treat your water like good wine and it’ll flourish
  • World’s most therapeutic waters
  • Greenwashed water solutions like nanotechnology and desalination actually deaden water
  • The best water solutions are based on biomimicry
  • How to tell if a water solution is good
  • The truth about alkaline, ionized, and Kangan waters

Resources mentioned

  • Minicourse: Isabel’s water course, a 7 day minicourse on how to enliven and awaken any water back to spring-quality state
  • Membership: Isabel’s daily drip is a 5-10 minute daily communion journal that deepens your relationship with Liquid Life in profound, paradigm-shifting ways
  • Store: Isabel’s water shop, possibly the internet’s top source for water-enlivening tools, technologies and strategies
  • Supplement: DrinkHRW high-potency molecular hydrogen tablets (code URBAN saves you 10%)
  • Book: The Water Wizard

Connect with Isabel

This podcast is brought to you by

Nick Urban is a Biohacker, Data Scientist, Athlete, Founder of Outliyr, and the Host of the Mind Body Peak Performance Podcast. He is a Certified CHEK Practitioner, a Personal Trainer, and a Performance Health Coach. Nick is driven by curiosity which has led him to study ancient medical systems (Ayurveda, Traditional Chinese Medicine, Hermetic Principles, etc), and modern science.

Nick Urban

Music by Luke Hall

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