Blog
If you want to achieve a healthy mindset & peak physical performance, contrast therapy is the key. From cold baths & ice plunges to saunas, hot springs & breathwork, these techniques may be what’s missing from your daily routine to holistic wellness. Learn more about these practices in today’s episode on Extreme Wellness.
Did you know that your body depends on magnesium more than you think but pharmaceutical companies keep these benefits hidden. Find out why & learn about the true benefits of magnesium, selenium, other mineral supplements & how it might just be the missing link to your total health in today’s episode on Magnesium Therapy.
Episode Highlights Podcast Sponsor Banner About Key Reteff Top Things You’ll Learn From Key Reteff [8:40] Rewiring your brain [19:03] Alternative health treatments for self-healing [27:24] Tools & processes for longevity [36:57] Why dealing with trigger points leads to healing Resources Mentioned Episode Transcript Connect with Key Reteff @ Holistic University What did you think … Read more
Episode Highlights Podcast Sponsor Banner About Jonathan Gold Top Things You’ll Learn From Jonathan Gold Resources Mentioned Related Episodes Episode Transcript Connect with Jonathan Gold @ Planet Kambo What did you think about this episode? Drop a comment below or leave a review on Apple Music to let me know. I use your feedback to … Read more
What if your body could go through a “resurrection” process where you no longer have an environment for disease to thrive in? Minerals, Manna & other ancient supplements might just be that missing link to optimizing your overall health & vitality. Find out more about how Manna and minerals work in today’s episode.
The sooner you accept that parasites are everywhere, the sooner you can take action. But do you actually need to do a parasite cleanse immediately? What steps should you take first? Catch everything in today’s episode
Germanic New Medicine is a science based on using our mind & emotions to help the body self-heal. Learn about its benefits, how it’s used for therapy and more in today’s episode
We all know that hydrogen is essential not only for our health but also in our daily activities. It also has a much deeper connection our cells than you might think. Tune in to today’s episode for more.
Tight clothing, particularly tight bras for women, have been seen to increase breast cancer incidence a hundredfold. Sydney Ross Singer explains how a simple change can save women from these implications
Episode Highlights Podcast Sponsor Banner About Chris Burres Top Things You’ll Learn From Chris Burres Resources Mentioned Related Episodes Episode Transcript Connect with Chris Burres @ MyVitalC What did you think about this episode? Drop a comment below or leave a review on Apple Music to let me know. I use your feedback to bring … Read more
©2024 Mind Body Peak
Ask Nick a Podcast Question 