Amplifying Your Brain With Holistic Nootropics

  |   EP2   |   52 mins.

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MBP Erik Levi

In this episode, Erik and I tackle ways to get more out of your supplements. Why products derived from whole foods virtually always beat synthetic isolates. From omega-3 rich fish oils, to cutting-edge nootropic peptides. He also shares his research into the importance of buying supplements from the right source, and the dangers of “outsmarting” nature.

About Erik Levi

Erik Levi is a co-founder of HolisticNootropics.com and a certified holistic nutritional therapy practitioner. As an NTP Erik takes a nutrition-first approach to health. He has worked with many different people to help them use nutrition to optimize their quality of life. Erik is also a nootropics enthusiast and actively seeks new cognitive-enhancing technologies.

Top things you’ll learn from Erik

  • Erik’s favorite nootropics
  • Why he makes his own tinctures
  • The advantages of whole food ingredients over synthetic isolates
  • A basic product that amplifies the effects of cognitive boosting supplements
  • Hacks to mitigate damages of eating a carb-heavy meal
  • How and where to buy supplements (and why Amazon isn’t a good option)
  • Fish oil is rarely what it seems
  • The gear he uses to track biometrics
  • Erik’s current cognitive-enhancing technologies
  • When high-cortisol levels are a good thing
  • The wide-ranging impact of hormones

Resources mentioned

This podcast is brought to you by

Nick Urban is a biohacker, data scientist, athlete, founder of Outliyr, and the host of the Mind Body Peak Performance Podcast. He is a certified CHEK Practitioner, a Certified Personal Trainer, and a Performance Health Coach. Nick is a student of ancient medical systems (Ayurveda, Traditional Chinese Medicine, Hermedic Principles, etc), and modern science.

Nick Urban

Music by Luke Hall

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