Blog
Essential Amino Acids are not produced by the body, so what role do they play? In this episode, we dive deep into the science of amino acids with muscle metabolism expert, Dr. Robert Wolfe.
Jump on the hype train and discover the latest biohacking trends for 2024 and beyond with our host, Nick Urban.
Join Nick and Karen Hurd as she shares how a life-or-death situation led to a ground-breaking approach to healing through legumes and soluble fiber.
View on Zencastr Episode Highlights Podcast Sponsor Banner About Shayamal Vallabhjee Shayamal Vallabhjee is a South African-born Sports Scientist and Performance Coach with over two decades of on-field experience coaching elite athletes. He has worked with the Indian and South African Cricket, Davis Cup, and Olympic Teams and spent years as a Performance Coach on … Read more
Kambo is a potent form of animal medicine. With special guest Caitlin Thompson, learn the many benefits and also the dangers of Kambo in this episode of Mind Body Peak Performance.
Adam Lewis talks us through the transformative force of breathwork and its potential to create bioharmonizing effects on your emotional and physical well-being.
Dr. Chris Rhodes shares insights on fasting, biomimetic supplements, and metabolic health. Discover how Mimio Health replicates and even enhances fasting benefits.
Dr. Shivani Gupta shares her expertise in achieving bioharmony through Ayurvedic practices like tongue scraping, oil pulling, and self-care rituals.
Biohack your fascia, the interconnected network of connective tissue, improves everything from mobility & hydration to emotional & mental health. Julia Blackwell shares her expertise on fascia health and its impact on the mind-body connection.
How to biohack your travel to improve your health, wellness, performance, and quality of life.
©2025 Mind Body Peak
Ask Nick a Podcast Question
