Get our latest Forgotten Health Protocols That Actually Work: EDTA, Megadosing Vitamin C, BioGeometry, Spectrochrome Light Therapy & Other Unusual Health Practices December 18, 2024December 19, 2024 | EP | mins. The Ironman Advantage: Stop Sunburn Without Sunscreen, Increase Your Lifespan by 12%, & Perform at a Higher Level (Astaxanthin Guide) December 11, 2024December 11, 2024 | EP187 | 87 mins. Rapidly Rewire Your Brain Using Drug-Free Psychedelics With Stroboscopic Light & Sound December 4, 2024December 5, 2024 | EP186 | 71 mins. The $150 Per Month Longevity Protocol That Keeps You Young (Budget Biohacking & Supplementation Tips) November 27, 2024November 28, 2024 | EP185 | 70 mins. Control Your Genetics: A Deep Dive Into Epigenetic Testing, Biological Age Clocks, Longevity Protocols, Therapies & Supplementation November 20, 2024November 28, 2024 | EP184 | 70 mins. How to Run 100 Miles Per Week: Holistic Ultramarathon & Endurance Training Secrets from USA Running Champion November 13, 2024November 28, 2024 | EP183 | 67 mins. How Shapes Healed a City: The Science of BioGeometry, Vibrational Science, Geopathic Stress & Sacred Power Spots November 6, 2024November 28, 2024 | EP182 | 59 mins. Lasting Caffeine-Free Energy, Optimize Your Performance & Improve Sleep with MTE Supplements (Ancient Nutrition with Modern Science) October 30, 2024November 28, 2024 | EP181 | 64 mins. Ultimate 60-Second Strategy to Cut Stress, Anxiety, Enhance Recovery & Improve Performance (Vagus Nerve Electric Stimulation) October 23, 2024November 28, 2024 | EP180 | 67 mins. Urine Therapy: Your Perfect Medicine For Natural Stem Cells, Hormone Balance & Detox? October 16, 2024December 4, 2024 | EP179 | 61 mins. Fight Pain, Boost Dopamine, Relieve PTSD & How Ironmen Athletes Recover From Training, Biohacks to Amplify Cold Therapy October 9, 2024November 28, 2024 | EP178 | 74 mins. Insights From the World’s Largest Longevity Database & Personalized Tools to Slow Your Aging (Cellular Health, Lifestyle & Supplements) October 2, 2024November 28, 2024 | EP177 | 73 mins. Are Your Supplements Made of Coal Tar? Natural vs Synthetic Mineral Sources, The Great Magnesium Scam & Misleading Marketing September 25, 2024November 28, 2024 | EP176 | 67 mins. Use Younger Cells to Heal Your Older Body with Regenerative Medicine (Stem Cells, PRP, Exosomes & Prolotherapy) September 18, 2024September 18, 2024 | EP175 | 79 mins. Navy SEAL’s Top Tips for Harnessing Stress to Build Courage, Wipe Out Fear & Stop Anxiety Cold September 11, 2024September 11, 2024 | EP174 | 67 mins. Eat More to Lose Weight, Rethinking “Essential” Nutrients (Omega-3s) | The Bioenergetic Diet September 4, 2024November 28, 2024 | EP173 | 44 mins. Shocking Dark Side of Keto, Intermittent Fasting & Caloric Restriction (& What to Do About It) August 28, 2024September 4, 2024 | EP172 | 60 mins. Why Your Supplements Make You Feel Worse (The Secret Hidden in Your Genetics) August 21, 2024November 28, 2024 | EP171 | 80 mins. Fool-proof Techniques that Reverse Hair Loss Permanently: Genetic Testing, AI, Red Light Therapy, Copper Peptides & Other Natural Biohacks August 14, 2024August 15, 2024 | EP170 | 66 mins. Bio-Optimize Your Life with Ancient Supplements, Bio-Resonance, Sacred Geometry, Hypoxia Training & Cutting-Edge Techniques to Perform Like an Olympic Athlete August 7, 2024November 28, 2024 | EP169 | 74 mins. Heal Yourself with Just a Photograph Using Scalar Light Therapy July 31, 2024July 31, 2024 | EP168 | 59 mins. Effortless Fat Loss, Beating Weight Rebound & Debunking Fad Diets July 24, 2024July 25, 2024 | EP167 | 63 mins. Defeat Chronic Stress, Reduce Anxiety & Eliminate Brain Fog Naturally with Vagus Nerve Stimulation July 17, 2024July 18, 2024 | EP166 | 72 mins. Farmed vs Wild Caught Seafood: Nutrition Lies EXPOSED July 10, 2024November 28, 2024 | EP165 | 60 mins. Enjoy the Benefits of Fasting Without Starving July 3, 2024October 10, 2024 | EP164 | 70 mins. Stop Focusing on Your Disease & Build Your Health with These Integrative Tools June 26, 2024June 25, 2024 | EP163 | 90 mins. The Root Cause of Low Energy & How to Fix It June 19, 2024August 28, 2024 | EP162 | 80 mins. The Blueprint Elite Performers Use to Shortcut Learning & Master Any Skill June 12, 2024June 11, 2024 | EP161 | 55 mins. Age Slower, Lessen Your Inflammation & Boost Your Immune System with Polyssacharides June 5, 2024June 5, 2024 | EP160 | 47 mins. 2X Your Workout Results In Less Time Using AI May 29, 2024May 31, 2024 | EP159 | 73 mins. Stress-Proof Your Life & Stay Relaxed Using Heart Rate Variability May 22, 2024May 22, 2024 | EP158 | 59 mins. Unconventional Ways to Power Up Your Brain & Perform Like an Elite Athlete May 15, 2024May 14, 2024 | EP157 | 70 mins. Holistic Wellness Strategies to Use Daily: Meditation, Breathwork, Belief Audits, Nootropics & Postbiotics May 8, 2024May 10, 2024 | EP156 | 60 mins. How to Use the Pharmacy in Your Pantry: Fermented food, Kombucha, Tulsi, Oxymel & Manuka Honey May 1, 2024May 1, 2024 | EP155 | 69 mins. Achieve Peak Performance with Contrast Therapy: Hot & Cold Baths, Ice Plunges, Saunas & Breathwork April 24, 2024May 1, 2024 | EP154 | 74 mins. Magnesium Therapy, Selenium & Dosing Mineral Supplements April 17, 2024April 18, 2024 | EP153 | 77 mins. Heal Yourself with Bodywork, Brain Rewiring, Moxibustion, Chinese Acupuncture & Other Alternative Treatments April 10, 2024April 16, 2024 | EP152 | 55 mins. Healing With Kambo, Tobacco & Other Plant Medicines April 3, 2024April 3, 2024 | EP151 | 68 mins. Rediscovering Ormus, “Black Gold”, Marine Plasma & Powerful Ancient Substances March 27, 2024April 2, 2024 | EP150 | 81 mins. The Benefits of Parasites & What You Should Do Differently March 20, 2024March 20, 2024 | EP149 | 68 mins. How German New Medicine Prompts Healing, Self-Understanding, & Emotional Freedom March 13, 2024March 13, 2024 | EP148 | 72 mins. How Molecular Hydrogen Optimizes the Body for Health, Weight Loss, & More March 6, 2024March 6, 2024 | EP147 | 63 mins. Culture & Clothing: How What You Wear Shapes Your Health February 28, 2024March 1, 2024 | EP146 | 49 mins. Latest Insights from 53+ Longevity Experts February 21, 2024February 21, 2024 | EP145 | 67 mins. Simplest Detox Tips to Transform Your Health & Age Slower February 14, 2024February 14, 2024 | EP144 | 58 mins. Regenerate Cellular Energy & Boost Longevity with the NAD3 Biostack February 7, 2024February 11, 2024 | EP143 | 61 mins. Cracking the Sleep Code: Decoding sleep Posture & overall health January 31, 2024February 5, 2024 | EP142 | 52 mins. Joint Health Solutions: The Truth About Osteoarthritis January 24, 2024January 24, 2024 | EP141 | 68 mins. This Little-Known Super Nutrient Unlocks Your Optimal Life, Health, & Performance January 17, 2024January 24, 2024 | EP140 | 72 mins. Biohacking Trends You Can’t Miss in 2024 & Beyond January 10, 2024January 10, 2024 | EP139 | 29 mins. Magic Beans: Reversing Poisoning With Legumes, Natural Detox, & Bioharmonized Hormones January 3, 2024January 3, 2024 | EP138 | 71 mins. High-Impact Tools of Elite Human Performance Decoded For Your Life & Goals December 27, 2023December 27, 2023 | EP137 | 89 mins. “Kambo” Animal Medicine: A Neurobiologist’s Key Tool for Healing & Transforming December 20, 2023December 20, 2023 | EP136 | 76 mins. Activating Your Internal Pharmacy, Accessing Non-Ordinary States, & Sustaining Peak Performance via Breath December 13, 2023December 13, 2023 | EP135 | 77 mins. The 36-Hour Fast in a Pill With Biomimetic Supplements December 6, 2023December 6, 2023 | EP134 | 65 mins. 5,000 Year-Old Optimal Routine, Ayurvedic Lifestyle Bioharmony, The Ultimate “SuperSpices”, & The Science of Life November 29, 2023November 30, 2023 | EP133 | 79 mins. Fascinating Fascia: Link Between Connective Tissue, Posture, Emotion, Pain, Mobility, Injury & More November 22, 2023November 22, 2023 | EP132 | 70 mins. Biohacking Travel: How to Beat Jet Lag, Offset Damage, Stay Healthy & Enjoy Vacation November 15, 2023November 15, 2023 | EP131 | 19 mins. Ultimate Nutrition Bible Decoded: Reverse Dieting, Raw Food, Enzymes, Weight Loss, & Amino Acids November 8, 2023November 16, 2023 | EP130 | 91 mins. Ayurveda, Nootropics, Bioharmony, & Key Ancestral Health Principles November 1, 2023November 1, 2023 | EP129 | 50 mins.1 2 … 4 Next →Subscribe to receive the latest episodes in your inbox Join
Forgotten Health Protocols That Actually Work: EDTA, Megadosing Vitamin C, BioGeometry, Spectrochrome Light Therapy & Other Unusual Health Practices December 18, 2024December 19, 2024 | EP | mins.
The Ironman Advantage: Stop Sunburn Without Sunscreen, Increase Your Lifespan by 12%, & Perform at a Higher Level (Astaxanthin Guide) December 11, 2024December 11, 2024 | EP187 | 87 mins.
Rapidly Rewire Your Brain Using Drug-Free Psychedelics With Stroboscopic Light & Sound December 4, 2024December 5, 2024 | EP186 | 71 mins.
The $150 Per Month Longevity Protocol That Keeps You Young (Budget Biohacking & Supplementation Tips) November 27, 2024November 28, 2024 | EP185 | 70 mins.
Control Your Genetics: A Deep Dive Into Epigenetic Testing, Biological Age Clocks, Longevity Protocols, Therapies & Supplementation November 20, 2024November 28, 2024 | EP184 | 70 mins.
How to Run 100 Miles Per Week: Holistic Ultramarathon & Endurance Training Secrets from USA Running Champion November 13, 2024November 28, 2024 | EP183 | 67 mins.
How Shapes Healed a City: The Science of BioGeometry, Vibrational Science, Geopathic Stress & Sacred Power Spots November 6, 2024November 28, 2024 | EP182 | 59 mins.
Lasting Caffeine-Free Energy, Optimize Your Performance & Improve Sleep with MTE Supplements (Ancient Nutrition with Modern Science) October 30, 2024November 28, 2024 | EP181 | 64 mins.
Ultimate 60-Second Strategy to Cut Stress, Anxiety, Enhance Recovery & Improve Performance (Vagus Nerve Electric Stimulation) October 23, 2024November 28, 2024 | EP180 | 67 mins.
Urine Therapy: Your Perfect Medicine For Natural Stem Cells, Hormone Balance & Detox? October 16, 2024December 4, 2024 | EP179 | 61 mins.
Fight Pain, Boost Dopamine, Relieve PTSD & How Ironmen Athletes Recover From Training, Biohacks to Amplify Cold Therapy October 9, 2024November 28, 2024 | EP178 | 74 mins.
Insights From the World’s Largest Longevity Database & Personalized Tools to Slow Your Aging (Cellular Health, Lifestyle & Supplements) October 2, 2024November 28, 2024 | EP177 | 73 mins.
Are Your Supplements Made of Coal Tar? Natural vs Synthetic Mineral Sources, The Great Magnesium Scam & Misleading Marketing September 25, 2024November 28, 2024 | EP176 | 67 mins.
Use Younger Cells to Heal Your Older Body with Regenerative Medicine (Stem Cells, PRP, Exosomes & Prolotherapy) September 18, 2024September 18, 2024 | EP175 | 79 mins.
Navy SEAL’s Top Tips for Harnessing Stress to Build Courage, Wipe Out Fear & Stop Anxiety Cold September 11, 2024September 11, 2024 | EP174 | 67 mins.
Eat More to Lose Weight, Rethinking “Essential” Nutrients (Omega-3s) | The Bioenergetic Diet September 4, 2024November 28, 2024 | EP173 | 44 mins.
Shocking Dark Side of Keto, Intermittent Fasting & Caloric Restriction (& What to Do About It) August 28, 2024September 4, 2024 | EP172 | 60 mins.
Why Your Supplements Make You Feel Worse (The Secret Hidden in Your Genetics) August 21, 2024November 28, 2024 | EP171 | 80 mins.
Fool-proof Techniques that Reverse Hair Loss Permanently: Genetic Testing, AI, Red Light Therapy, Copper Peptides & Other Natural Biohacks August 14, 2024August 15, 2024 | EP170 | 66 mins.
Bio-Optimize Your Life with Ancient Supplements, Bio-Resonance, Sacred Geometry, Hypoxia Training & Cutting-Edge Techniques to Perform Like an Olympic Athlete August 7, 2024November 28, 2024 | EP169 | 74 mins.
Heal Yourself with Just a Photograph Using Scalar Light Therapy July 31, 2024July 31, 2024 | EP168 | 59 mins.
Effortless Fat Loss, Beating Weight Rebound & Debunking Fad Diets July 24, 2024July 25, 2024 | EP167 | 63 mins.
Defeat Chronic Stress, Reduce Anxiety & Eliminate Brain Fog Naturally with Vagus Nerve Stimulation July 17, 2024July 18, 2024 | EP166 | 72 mins.
Farmed vs Wild Caught Seafood: Nutrition Lies EXPOSED July 10, 2024November 28, 2024 | EP165 | 60 mins.
Stop Focusing on Your Disease & Build Your Health with These Integrative Tools June 26, 2024June 25, 2024 | EP163 | 90 mins.
The Blueprint Elite Performers Use to Shortcut Learning & Master Any Skill June 12, 2024June 11, 2024 | EP161 | 55 mins.
Age Slower, Lessen Your Inflammation & Boost Your Immune System with Polyssacharides June 5, 2024June 5, 2024 | EP160 | 47 mins.
Stress-Proof Your Life & Stay Relaxed Using Heart Rate Variability May 22, 2024May 22, 2024 | EP158 | 59 mins.
Unconventional Ways to Power Up Your Brain & Perform Like an Elite Athlete May 15, 2024May 14, 2024 | EP157 | 70 mins.
Holistic Wellness Strategies to Use Daily: Meditation, Breathwork, Belief Audits, Nootropics & Postbiotics May 8, 2024May 10, 2024 | EP156 | 60 mins.
How to Use the Pharmacy in Your Pantry: Fermented food, Kombucha, Tulsi, Oxymel & Manuka Honey May 1, 2024May 1, 2024 | EP155 | 69 mins.
Achieve Peak Performance with Contrast Therapy: Hot & Cold Baths, Ice Plunges, Saunas & Breathwork April 24, 2024May 1, 2024 | EP154 | 74 mins.
Magnesium Therapy, Selenium & Dosing Mineral Supplements April 17, 2024April 18, 2024 | EP153 | 77 mins.
Heal Yourself with Bodywork, Brain Rewiring, Moxibustion, Chinese Acupuncture & Other Alternative Treatments April 10, 2024April 16, 2024 | EP152 | 55 mins.
Rediscovering Ormus, “Black Gold”, Marine Plasma & Powerful Ancient Substances March 27, 2024April 2, 2024 | EP150 | 81 mins.
The Benefits of Parasites & What You Should Do Differently March 20, 2024March 20, 2024 | EP149 | 68 mins.
How German New Medicine Prompts Healing, Self-Understanding, & Emotional Freedom March 13, 2024March 13, 2024 | EP148 | 72 mins.
How Molecular Hydrogen Optimizes the Body for Health, Weight Loss, & More March 6, 2024March 6, 2024 | EP147 | 63 mins.
Culture & Clothing: How What You Wear Shapes Your Health February 28, 2024March 1, 2024 | EP146 | 49 mins.
Simplest Detox Tips to Transform Your Health & Age Slower February 14, 2024February 14, 2024 | EP144 | 58 mins.
Regenerate Cellular Energy & Boost Longevity with the NAD3 Biostack February 7, 2024February 11, 2024 | EP143 | 61 mins.
Cracking the Sleep Code: Decoding sleep Posture & overall health January 31, 2024February 5, 2024 | EP142 | 52 mins.
Joint Health Solutions: The Truth About Osteoarthritis January 24, 2024January 24, 2024 | EP141 | 68 mins.
This Little-Known Super Nutrient Unlocks Your Optimal Life, Health, & Performance January 17, 2024January 24, 2024 | EP140 | 72 mins.
Biohacking Trends You Can’t Miss in 2024 & Beyond January 10, 2024January 10, 2024 | EP139 | 29 mins.
Magic Beans: Reversing Poisoning With Legumes, Natural Detox, & Bioharmonized Hormones January 3, 2024January 3, 2024 | EP138 | 71 mins.
High-Impact Tools of Elite Human Performance Decoded For Your Life & Goals December 27, 2023December 27, 2023 | EP137 | 89 mins.
“Kambo” Animal Medicine: A Neurobiologist’s Key Tool for Healing & Transforming December 20, 2023December 20, 2023 | EP136 | 76 mins.
Activating Your Internal Pharmacy, Accessing Non-Ordinary States, & Sustaining Peak Performance via Breath December 13, 2023December 13, 2023 | EP135 | 77 mins.
The 36-Hour Fast in a Pill With Biomimetic Supplements December 6, 2023December 6, 2023 | EP134 | 65 mins.
5,000 Year-Old Optimal Routine, Ayurvedic Lifestyle Bioharmony, The Ultimate “SuperSpices”, & The Science of Life November 29, 2023November 30, 2023 | EP133 | 79 mins.
Fascinating Fascia: Link Between Connective Tissue, Posture, Emotion, Pain, Mobility, Injury & More November 22, 2023November 22, 2023 | EP132 | 70 mins.
Biohacking Travel: How to Beat Jet Lag, Offset Damage, Stay Healthy & Enjoy Vacation November 15, 2023November 15, 2023 | EP131 | 19 mins.
Ultimate Nutrition Bible Decoded: Reverse Dieting, Raw Food, Enzymes, Weight Loss, & Amino Acids November 8, 2023November 16, 2023 | EP130 | 91 mins.
Ayurveda, Nootropics, Bioharmony, & Key Ancestral Health Principles November 1, 2023November 1, 2023 | EP129 | 50 mins.