This deep dive will teach you the most current natural and effective strategies to bioharmonize your beauty, aesthetics, and personal care.
Episode Highlights
Using melatonin, melanotan, & food for sun protection
How to use sun exposure for anti-aging
Strategies and recipes to heal skin conditions like acne naturally
How to maintain our bodies’ natural microbiome for optimal gut and organ health
Effective ways to maintain impeccable oral care
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About Nadine Artemis
Nadine Artemis is the author of two books including Renegade Beauty and Holistic Dental Care. She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health/wellness and beauty products on the planet.
Top things you’ll learn from Nadine Artemis
- Nadine’s non-negotiables for health, performance, & bioharmony
- What is sun gazing?
- Best time to sun gaze
- Best way to sun gaze
- Safety of melatonin
- Melatonin can help counter aging
- How to protect skin in the sun
- Benefits of sun exposure
- Sunglasses prevent healing effects of the sun
- Windows block UVB rays but not UVA
- Sunscreen increases freckles, moles and chances of carcinoma
- Sun and the Epidemic of Melanoma: Myth on Myth by Bernard A. Ackerman
- Solution for sun exposure for higher latitude regions
- Foods that help protect skin from the sun
- Nadine’s top beauty product
- Endoluten bioregulator
- Thymosin Alpha 1 (TA-1)
- Butyrate
- Nadine’s top beauty practices
- Internal issues can cause skin problems
- Dew Dab
- Additional products and practices for skin health
- Oregano Oil
- Hydrogen peroxide and baking soda uses for teeth and beauty
- Biggest myths around skincare and beauty
- Nadine’s current research
- Nadine’s Living Libations product recommendation
Connect with Living Libations
This Podcast Is Brought to You By
Nick Urban is a Biohacker, Data Scientist, Athlete, Founder of Outliyr, and the Host of the Mind Body Peak Performance Podcast. He is a Certified CHEK Practitioner, a Personal Trainer, and a Performance Health Coach. Nick is driven by curiosity which has led him to study ancient medical systems (Ayurveda, Traditional Chinese Medicine, Hermetic Principles, German New Medicine, etc), and modern science.
Music by Luke Hall
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