Podcast Episode

Podcast Player View on Zencastr Episode highlights Podcast Sponsor Banner About Connie Nightingale Connie Nightingale’s love for fitness came about through her own journey towards a healthier lifestyle. Her frequent brain fog, body fatigue, weight gain, and a general lack of motivation were just a few indicators that something needed to change. In 2015, Connie … Read more

Podcast Player View on Zencastr Episode highlights Podcast Sponsor Banner About Matt Matt Scarfo entered the fitness industry in 1999 at age 20. He was interested in learning how the human machine was engineered – how it responded, how it adapted, and how it accommodated when exposed to stress and stimulation. Almost twenty-two years later, … Read more

Podcast Player View on Zencastr Episode highlights Podcast Sponsor Banner About Catherine Arnston & ENERGYbits Catherine Arnston is the Founder And CEO Of Energybits®. She started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help … Read more

Podcast Player View on Zencastr Episode highlights Podcast Sponsor Banner About Christine Del Negro Christine Del Negro discovered EFT, or tapping, in 2013 and became a certified EFT practitioner 2018. As a mindfulness life coach, Christine uses tapping as well as other mindfulness tools to help others release stress in their minds and bodies. When … Read more

Podcast Player View on Zencastr Episode highlights Podcast Sponsor Banner About Kristen Kristen Toscano is a physical therapist-turned-Human Design coach who believes you can have as much energy, fun and adventure right now as you did when you were 22. All it takes is knowing exactly who you are and devoting yourself to saying “hell … Read more

Podcast Player View on Zencastr Episode highlights Podcast Sponsor Banner About Valentina Valentina Auliso is the founder and director at Val and Fred Factory. She teaches and shares her toolbox of healing practices to help people connect with their real truth. Valentina speaks 6 languages and has traveled around 30 countries to learn and strengthen … Read more

Podcast Player View on Zencastr Episode highlights Podcast Sponsor Banner About Greg Greg Gostincar is a certified brain health professional and the creator of Your Inception. Greg, MSc, has finished multiple trainings and education in nutrition, brain science, sleep improvement, supplement development, biology, speed reading, memory improvement, and biochemistry. He is also a certified expert … Read more

Podcast Player Episode highlights Podcast Sponsor Banner About Harrison Meagher Chek-certified holistic health coach Harrison Meagher is also a heart-centered Personal Trainer from Australia. For much of his life, Harrison sought external love (alcohol, women, drugs, travel) due to an inability to find it in himself. He overcame imprisonment and deportation by focusing on deep … Read more

Podcast Player View on Zencastr Episode highlights Podcast Sponsor Banner About Greg Greg Potter helps a range of individuals improve their health and performance, from elite athletes to CEOs. Since he did his PhD on sleep, circadian rhythms, nutrition, and metabolism, Greg spends much of his time helping individuals sleep and eat better. Greg is … Read more

Podcast Player View on Zencastr Episode highlights About Thomas & Babsi of Luminousred Barbara Sekulovska, BA MSc is a researcher in the field of burnout and happiness. Thomas Lechner, MA MLL is a lighting expert. They both are currently PhD students that love to ask questions. Like how does light affect our bodies, minds and … Read more