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Podcast Player View on Zencastr Episode highlights Podcast Sponsor Banner About Greg Greg Potter helps a range of individuals improve their health and performance, from elite athletes to CEOs. Since he did his PhD on sleep, circadian rhythms, nutrition, and metabolism, Greg spends much of his time helping individuals sleep and eat better. Greg is … Read more

Podcast Player View on Zencastr Episode highlights About Thomas & Babsi of Luminousred Barbara Sekulovska, BA MSc is a researcher in the field of burnout and happiness. Thomas Lechner, MA MLL is a lighting expert. They both are currently PhD students that love to ask questions. Like how does light affect our bodies, minds and … Read more

Podcast Player View on Zencastr Episode highlights About Angela Mepham Angela Mepham, an Energy Optimization Specialist, has spent over a decade researching how to cultivate energy to create a massive impact in people’s lives. From business to innovation, from relationships to wellbeing, Energy Fuels Excellence. Angela is a professional speaker, educator, coach and consultant, and … Read more

Podcast Player View on Zencastr Episode highlights About Trish Whetstone Trish is The Feel Good Gut Coach, a holistic health specialist, stress expert and intuitive eating advocate. She became a certified coach to help herself after years of struggling with IBS, and now she helps others through nutrition, stress management and lifestyle change, so they can … Read more

In this interviee, Erik Levi of Holistic Nootropics breaks down his favorite natural nootropics and tips to get more value & potency out of your supplements.

Podcast Player View on Zencastr Episode highlights About Ashley Peeler Ashley Peeler is a wellness coach that specializes in Pre/Post Natal Corrective Exercise & Toxic Exposure. She got her start when working in Europe lobbying for safe chemicals. After protecting EU citizens, she returned to the US where she discovered radical differences. Rather than overhauling … Read more

Podcast Player View on Zencastr Episode highlights Resources mentioned Outliyr Biohacking for Performance Connect with Nick Urban Instagram – @mindbodypeakperformance Twitter – @nicholasurban_ YouTube – Mind Body Peak Performance Facebook – Nick Urban LinkedIn – Nicholas Urban What did you think about this episode? Drop a comment below or leave a review on Apple Music … Read more